Beautiful morning out there to be walking too. Well I jumped on those silly scales again today. I really should buy another lot. First time on I weighed 89.7kg second time on 83.7kg ( I like that one) and then third, fourth, fith and sixth time on I weighed in at 84.9kg. And I guess that one is most like out of them all. I hope its that I will be happy. Mind you Monday is the official weigh in.
I am doing well I think. There has been a few times I have wanted to say buggar it all I am eating something incrediably NOT in the weight loss plan. But I have managed to think no no no dont undo all this hard work so far. So I am quite proud of that. I havent for the last two nights done my night walk and that is naughty. I need that hour and forty mins to really kick the fat out of my body. So tonight I will be back into it. I also really need a new and good bra for exercising. My muscles dont hurt after every walk now so am assuming my body is adjusting and settling down.
Still breaking out in lots of zits but on good old google I see that can be common as you start a new diet and exercise lifestyle. It should pass within 3 weeks they say. Heres hoping.
I feel so much more confident that this time I can achieve my goal. So the first goal is to change my medical rating of OBESE. Yes thats right I am OBESE. The next step down is OVERWEIGHT. I always thought of obese people as they huge huge people who cant walk, literally can lift up handfuls of fat. But now that is MORBIDLY OBESE. I am OBESE. So if you want to know was a medical definatio of OBESE is look at me. I AM OBESE. When I was told this by the doctor I cried in shock, embarrasment and disgust. It took a while to come to terms with it. But at least I can change it!!
Now I must fly as emmy is bleating on the toilet "mummy, mummy," and it wont stop til I go help her. Actually a naked Emmy just flew down the hallway lol
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wow - i would never have called you obese - overweight - but not obese - that is scary! I would have cried for hours had my doctor told me that. But - like you say - at least it shocks you into hopefully sticking to your plan! Way to go!!! There is no way you are getting me walking at the moment - today 35 degrees - tomorrow 37 and thursday will be 39!!!!!
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