OVERWEIGHT HERE I AM

Obese you are a thing of the PAST. Overweight still isnt desirable BUT its better then Obese. We had a roast chicken for dinner last night and I went overboard on roast spuds and cheese sauce. Infact I am surprised I lost weight the whole week wasnt the best. I need to really get back into things. I have accepted that its now too dark and chilly for the girls to go walking for an hour in the mornings. And for a while will just work on doing this without exercise. I am quitting milo and going for peppermint tea instead. It tastes like overchewed PK chewing gum but its calorie free and meant to be really good for digestion, and aids weightloss. So Ifigure that will cut 6 points out of my food intake during the day. So should make up for not exercising.