Icecream, mars bars, chippies macoroni cheese all bad things. Not too bothered as I thought a 2kg loss the week before was too much!!. Nothing to say really. DOwnwards we go back on track now
Oops!! Write this week off and start again! One thing I remembered a friend telling me ages ago-if you have something bad write it off as a bad moment-don't think oh well I might as well have this and this and make it a bad day!
2 comments:
that period comment still has to hold true though too right?
Oops!! Write this week off and start again! One thing I remembered a friend telling me ages ago-if you have something bad write it off as a bad moment-don't think oh well I might as well have this and this and make it a bad day!
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